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LANALLAH __Islamic BlogZine__
Sunday, May 01, 2005

FIVE PHRASES WE SHOULD PRACTICE...


The best manner to avoid having negative attitudes and emotions control our bodies is simply to practice the wisdoms that we have been given throughout the Qur'an and Hadith. We should say,

1 "Alhamdullilah" It produces calm and health to practice saying, "Alhamdulillah" for what we have .

2."Insha'Allah" for what we intend

3. "Subhana' Allah" when we see something exciting or amazing

4. Astaghfir'Allah" when we lose our tempers or become weak.
and most importantly

5. "Allahu Akbar" when we are faced with the challenges of life.
These five phrases, said regularly, are like taking a multi-vitamin for holistic health.


There is much wisdom in the Prophet's (SAW) statement (narrated by
Abu Huraira),

"The strong [person] is not the one who overcomes the people by his strength, but the strong [person] is the one who controls himself while in anger."

In fact, staying patient and calm is key to physical strength.

8:48 PM



Blogger lanallah said...
was salaamu alaikum warahmatullah

I agree, Better would be to incorporate both and Alhumdulillah we have the solution : 3rd Kalimah

'Subhnallah, Wal Hamdulillah, Wa Laa i laa ha illlallah, Wallahu Akbar, Wa laa Hawla Walaa Quwwata illa billa hil 'aliyyil Azeem  

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